Use this FREE 'Confidence Calendar' to start building your daughter's confidence today

Studies show that girls' confidence can  drop up to 40% between the ages of 10 and 15. 

If you've started to see hesitation in your daughter, a reluctance to try new things (or even return to her favourite activities!) struggles with friendships or retreating when faced with the unknown, then this resource is for you.


What's inside this free 30-day Calendar?

  • A bright and bold printable calendar to pop up in your home as a daily reminder to get courageous!
  • 20+ starter-ideas to help your daughter incrementally build her self-belief
  • Instructions for parents on how to best support your daughter as she implements these strategies
  •  BONUS resource links and guidance

Get the Confidence Calendar sent straight to your inbox.


Meet Tanya Meessmann,

Founder of Girl Shaped Flames

As a communication expert, parent and youth mentor who has engaged with over 3000 teenage girls as the founder of Girl Shaped Flames, I am acutely aware of the critical role communication plays in solidifying relationships between parents and their daughters.

This guide provides a selection of tried-and-tested strategies for you to take your first step toward cracking open those communication channels with your daughter.